Filter
Reset
Sort ByRelevance
Leanne
Plaice with tomato tapenade
A tasty French recipe. The snack contains the following ingredients: fish, tomatoes, anchovy fillets (tin a 48 g), capers, black olives (without pit), plaice fillet (200 g, or tilapia fillet), pine nuts and basil leaves.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C or gas mark 4.
-
Wash tomatoes in quarters and remove seeds.
-
In a food processor mix anchovies, capers, olives and tomatoes into a spreadable whole.
-
Rub plaice fillet with a layer of tapenade.
-
Divide plaice into approx.
-
6 pieces the size of spoon cavity and distribute pine nuts over it.
-
Place the fish mousse on the baking tray and let it cook for about 7 minutes in the middle of the oven.
-
Place amuses on spoons and garnish with basil..
Blogs that might be interesting
-
90 minSnackgarlic, winery wine vinegar, bay leaves, dried thyme, cloves, sardines in oil, carrot salad (pot),sardines in Spanish marinade
-
20 minSnackmulti-seed bread, fresh tarragon, mayonnaise, smoked roguish mackerel fillet, sweet and sour gherkin extra fine,toast with mackerel
-
10 minSnackvomited prunes without seeds, dry sherry, smoked duck breast fillet, cranberry compote, chervil,duck breast with sherry plums
-
15 minSnackflatbread, Mango Chutney, smoked duck breast, cress,oriental duck
Nutrition
65Calories
Sodium18% DV420mg
Fat5% DV3g
Protein18% DV9g
Carbs0% DV1g
Fiber4% DV1g
Loved it