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ERICA76
Plum flap
A tasty recipe. The vegetarian dessert contains the following ingredients: puff pastry (frozen), vegtable prunes (bag of 500 g), banana, sesame seeds and sour cream (125 ml).
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Ingredients
Directions
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Preheat the oven to 225 ° C or gas mark 5.
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Defrost the puff pastry.
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Cut plums into pieces.
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Banana and cut into slices.
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Mixing plums and banana.
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Puff pastry slices with mixture and fold up.
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Sprinkle with sesame seeds.
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Flap in the middle of the oven in approx.
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15-20 minutes browning and cooking.
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Serve with loosely soured cream..
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Nutrition
435Calories
Sodium0% DV1.960mg
Fat45% DV29g
Protein12% DV6g
Carbs13% DV39g
Fiber88% DV22g
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