Plum flap

Name: plum flap
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 4 slices puff pastry freezer; 100 g vomited plums bag of 500 g; 1 banana; 2 tablespoons Sesame seed; 1 cup sour cream 125 ml

A tasty recipe. The vegetarian dessert contains the following ingredients: puff pastry (frozen), vegtable prunes (bag of 500 g), banana, sesame seeds and sour cream (125 ml).

Ingredients

4 slices puff pastry freezer
100 g vomited plums bag of 500 g
1 banana

2 tablespoons Sesame seed
1 cup sour cream 125 ml

Directions

Preheat the oven to 225 ° C or gas mark 5.
Defrost the puff pastry.
Cut plums into pieces.
Banana and cut into slices.
Mixing plums and banana.
Puff pastry slices with mixture and fold up.
Sprinkle with sesame seeds.
Flap in the middle of the oven in approx.
15-20 minutes browning and cooking.
Serve with loosely soured cream..

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Nutrition

435Calories

Sodium0% DV1.960mg

Fat45% DV29g

Protein12% DV6g

Carbs13% DV39g

Fiber88% DV22g

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