Plum flap

Name: plum flap
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 4 slices puff pastry freezer; 100 g vomited plums bag of 500 g; 1 banana; 2 tablespoons Sesame seed; 1 cup sour cream 125 ml

A tasty recipe. The vegetarian dessert contains the following ingredients: puff pastry (frozen), vegtable prunes (bag of 500 g), banana, sesame seeds and sour cream (125 ml).

Ingredients

4 slices puff pastry freezer
100 g vomited plums bag of 500 g
1 banana

2 tablespoons Sesame seed
1 cup sour cream 125 ml

Directions

Preheat the oven to 225 ° C or gas mark 5.
Defrost the puff pastry.
Cut plums into pieces.
Banana and cut into slices.
Mixing plums and banana.
Puff pastry slices with mixture and fold up.
Sprinkle with sesame seeds.
Flap in the middle of the oven in approx.
15-20 minutes browning and cooking.
Serve with loosely soured cream..

Blogs that might be interesting

how many carbohydrates are in garlic sauce

how much fiber is in garlic sauce 20 oil

how many calories are in garlic sauce

10 min

Dessert

lime, sugar, mango, whipped cream, White custard,

mango cream with lime
130 min

Dessert

unsalted butter, wheat flour, cocoa powder, powdered sugar, salt, medium sized egg, lime, voice ginger, ripe banana, ground coconut, liquid honey, mocha beans, baking flour to pollinate,

chocolate empanadas with banana and coconut
10 min

Dessert

peeled pistachio nuts, acacia honey, fresh fresh mint, low-fat quark, blueberries,

blueberry quark
15 min

Dessert

low-fat quark, apricot compote, mariabiscuits, whipped cream, liquid honey,

crumb cheese with apricots

Nutrition

435Calories

Sodium0% DV1.960mg

Fat45% DV29g

Protein12% DV6g

Carbs13% DV39g

Fiber88% DV22g

Loved it