Poké bowl

Name: poké bowl
Total time: 30 min
Yield: 4
Ingredients: 4 egg; 300 gram rice; 400 gram smoked mackerel fillet; 2 avocado; 0.5 cucumber; 200 gram Spinach; 2 teaspoon grated horseradish; 1 teaspoon wasabi; 1 tablespoon sour cream; 1 Red pepper; 4 spring / forest onion

Ingredients

4 egg
300 gram rice
400 gram smoked mackerel fillet
2 avocado
0.5 cucumber
200 gram Spinach

2 teaspoon grated horseradish
1 teaspoon wasabi
1 tablespoon sour cream
1 Red pepper
4 spring / forest onion

Directions

Boil the eggs in about 5 minutes. Cook the rice. Divide the mackerel into pieces and remove the clippings.
Drain the rice and leave with the lid on the pan. Halve the avocados and remove the kernel. Scoop the flesh from the skin with a spoon and cut into slices.
Peel the eggs, cut in half and take out the yolks. Prepare the yolks with the horseradish and sour cream. Season to taste with salt and fill half the eggs with this cream.
Divide the rice over large bowls. Divide the vegetables and mackerel over them and place two half-filled eggs on each bowl. Sprinkle the poké bowl with the red pepper and spring onions.