Filter
Reset
Sort ByRelevance
RONBZ2
Poké bowl
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the eggs in about 5 minutes. Cook the rice. Divide the mackerel into pieces and remove the clippings.
-
Drain the rice and leave with the lid on the pan. Halve the avocados and remove the kernel. Scoop the flesh from the skin with a spoon and cut into slices.
-
Peel the eggs, cut in half and take out the yolks. Prepare the yolks with the horseradish and sour cream. Season to taste with salt and fill half the eggs with this cream.
-
Divide the rice over large bowls. Divide the vegetables and mackerel over them and place two half-filled eggs on each bowl. Sprinkle the poké bowl with the red pepper and spring onions.
-
25 minMain dishmie, egg, Broccoli, neutral oil, onion, garlic, winter carrot, sambal Badjak, soy sauce, unsalted peanut,egg noodles with stir-fried broccoli -
20 minMain dishOrganic pandan rice, Chestnut mushroom, oyster mushrooms, peanut oil, Thai kha, Organic coconut milk, water, lime, fresh coriander, fresh red pepper,thai mushroom coconut soup with rice -
12 minMain dishSpelt Bread, tuna pieces in olive oil, fresh cream cheese with herbs, small sweet and sour pickles, grated beetroot, raw vegetables radish mix, traditional olive oil, apple cider vinegar, unroasted walnuts,tuna sandwich with beet salad -
45 minMain dishcurrants, pine nuts, herbal stock, White wine vinegar, fresh cod fillet, bunch onions, fresh dill, old white bread, garlic, tomato paste, egg, cinnamon powder, salt, (freshly ground) pepper, flour, olive oil, lemon,spicy fish balls
Nutrition
845Calories
Fat74% DV48g
Protein78% DV39g
Carbs20% DV61g
Loved it