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Pork fillet in sweet and sour sauce with noodles
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Ingredients
Directions
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Drain the pineapple and collect the moisture. Marinate the meat for 20 minutes in a mixture of 2 tablespoons of soy sauce, 2 tablespoons of sunflower oil and caster sugar.
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Heat 2 tablespoons of oil in the stir-fry stir-fry in the meat slices around brown and cooked. Remove them from the wok.
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Add the garlic to the shortening with the wine vinegar, tomato ketchup, honey and chili sauce.
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Mix the cornstarch with the pineapple juice, add it and bind the sauce.
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Add the meat and pineapple cubes and heat for a while. Prepare the noodles according to the instructions on the packaging.
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Serve the dish sprinkled with spring onions.
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30 minMain dishonion, traditional olive oil, minced beef, ground cumin, sweet pointed pepper, kidney beans from canned, pineapple pieces in syrup, tap water, White rice,chili con carne
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50 minMain dishfloury potatoes, baking flour, full yogurt, ground coriander (ketoembar), ground cumin (djinten), turmeric, fresh coriander, flour, garlic, fresh ginger root, Red pepper, tomato cubes, oil,vegetable balls with creamy tomato sauce
Nutrition
570Calories
Sodium0% DV0g
Fat22% DV14g
Protein60% DV30g
Carbs26% DV79g
Fiber0% DV0g
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