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Pork fillet in sweet and sour sauce with noodles
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Ingredients
Directions
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Drain the pineapple and collect the moisture. Marinate the meat for 20 minutes in a mixture of 2 tablespoons of soy sauce, 2 tablespoons of sunflower oil and caster sugar.
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Heat 2 tablespoons of oil in the stir-fry stir-fry in the meat slices around brown and cooked. Remove them from the wok.
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Add the garlic to the shortening with the wine vinegar, tomato ketchup, honey and chili sauce.
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Mix the cornstarch with the pineapple juice, add it and bind the sauce.
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Add the meat and pineapple cubes and heat for a while. Prepare the noodles according to the instructions on the packaging.
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Serve the dish sprinkled with spring onions.
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30 minMain dishonion, traditional olive oil, minced beef, ground cumin, sweet pointed pepper, kidney beans from canned, pineapple pieces in syrup, tap water, White rice,chili con carne -
30 minMain dishmedium sized egg, tofu natural, chilled whole green beans, cool fresh flaked meal, cut white cabbages, bean sprouts, traditional olive oil, satay sauce, kroepoek, cucumber,gado-gado with tofu
Nutrition
570Calories
Sodium0% DV0g
Fat22% DV14g
Protein60% DV30g
Carbs26% DV79g
Fiber0% DV0g
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