Filter
Reset
Sort ByRelevance
SSwisher
Pork tenderloin with leek in herb vinaigrette
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the leeks into 3 cm pieces and cook them in a generous pan of water for about 10 minutes. Drain, drain well and cool.
-
In the meantime, beat a vinaigrette of mustard, garlic, vinegar and 6 tablespoons of olive oil. Mix the parsley, basil and capers through the vinaigrette and season with salt and pepper.
-
Heat the rest of the olive oil and the butter in a frying pan. Fry the tenderloin in 10-15 minutes around golden brown and cooked inside. Wrap the meat in aluminum foil and let rest for 5 minutes. Cut the meat into slices.
-
Divide some arugula over the middle of the plates and put the leek on it. Sprinkle with the vinaigrette and divide the slices of pork tenderloin.
-
Sprinkle with salt and pepper and drizzle with some of the shortening of the meat. Delicious with potatoes.
-
25 minMain dishbacon, olive oil, onions, oyster mushrooms, chestnut mushrooms, garlic, cashew nuts, Kale, mashed potatoes,stew with bacon and mushrooms -
20 minMain dishbasmati rice, medium sized egg, lemon, fresh flat parsley, fresh smoked mackerel fillet with pepper, traditional olive oil, Thai wok vegetable, curry powder,oriental wok meal with rice and pepper mackerel -
25 minMain dishyellow rice, red peppers, garlic, olive oil, tilapia fillet, black olives without pit, cucumber, garlic sauce,tilapia skewers with cucumber salad -
40 minMain dishbaby potatoes, unsalted butter, sunflower oil, fresh white asparagus, medium sized egg, fresh parsley, Cherry tomatoes,white asparagus with tomatoes and eggs
Nutrition
395Calories
Sodium0% DV0g
Fat42% DV27g
Protein62% DV31g
Carbs2% DV5g
Fiber0% DV0g
Loved it