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Amandakeenan
Pork tenderloins with baked apple
Pork tenderloins with baked apple
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Ingredients
Directions
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Halve the meat. Fold the thin ends double and fasten with a cocktail stick.
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Brush the meat with the mustard and sprinkle with pepper.
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Wrap each piece of pork tenderloin in a slice of ham.
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Melt the butter in a large frying pan and fry the meat in 12 min. Until done. Times regularly.
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In the meantime, remove the bell houses from the apples. Cut the apples into 8 slices of about the same thickness.
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Sprinkle the sugar on a plate and press the apple slices in it.
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Place the apple slices with the meat in the pan and leave to brown brown in 2-3 min. Per side.
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Remove the meat and apple from the pan and keep warm.
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Extinguish the shortening in the pan with the wine. Stir the cakes well and season the gravy with pepper, salt and possibly some extra mustard.
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Cut the meat into slices and place with the apple slices on a plate.
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Drip the gravy over it and sprinkle with pepper. Bon appétit! .
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Nutrition
330Calories
Sodium20% DV475mg
Fat23% DV15g
Protein64% DV32g
Carbs5% DV14g
Fiber8% DV2g
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