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ILOVSCREAM
Porridge with cinnamon and warm sauce of red fruit
Breakfast of porridge of milk and cinnamon with a sauce of blueberries and raspberries.
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Ingredients
Directions
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Bring the blueberries and raspberries to the boil with a dash of water in a saucepan. Cook over low heat for 3 minutes and puree with the hand blender.
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Meanwhile, bring the milk with the oatmeal and cinnamon to a boil in a pan with a thick bottom.
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Cook over low heat for 5 minutes. Swirl the sauce through the oatmeal.
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Nutrition
235Calories
Sodium3% DV80mg
Fat9% DV6g
Protein24% DV12g
Carbs10% DV31g
Fiber20% DV5g
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