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Puffed-cereal cubes
 
 
12 ServingsPTM40 min

Puffed-cereal cubes


Responsible snack of honey with peanut butter, puffed rice and puffed wheat.

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Directions

  1. Heat the honey in a saucepan over low heat until it boils. Cook for 2 minutes and remove from the heat.
  2. Mix the peanut butter and a pinch of salt directly with a spatula. Mix in the puffed rice and puffed durum wheat.
  3. Line the baking tin with baking paper so that it protrudes approx. 2 cm above the edges.
  4. Act now quickly. Pour the mixture into the baking tin, press down well with a spoon and put in the fridge for 30 minutes to harden.
  5. Using the parchment paper, remove it from the mold and cut into equal pieces with a sharp knife.


Nutrition

65Calories
Sodium1% DV12mg
Fat3% DV2g
Protein4% DV2g
Carbs3% DV9g
Fiber4% DV1g

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