Filter
Reset
Sort ByRelevance
JNICKEL
Puffed-cereal cubes
Responsible snack of honey with peanut butter, puffed rice and puffed wheat.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the honey in a saucepan over low heat until it boils. Cook for 2 minutes and remove from the heat.
-
Mix the peanut butter and a pinch of salt directly with a spatula. Mix in the puffed rice and puffed durum wheat.
-
Line the baking tin with baking paper so that it protrudes approx. 2 cm above the edges.
-
Act now quickly. Pour the mixture into the baking tin, press down well with a spoon and put in the fridge for 30 minutes to harden.
-
Using the parchment paper, remove it from the mold and cut into equal pieces with a sharp knife.
Blogs that might be interesting
-
25 minLunchcorn flour, peanut oil, sunflower oil, chicken breast, chicken broth tablet, avocado, lemon juice, lime juice, onion, fresh coriander, mayonnaise,arepas reina pepiada -
20 minSnackraisins, rum, frozen puff pastry, sweet-sour apples, dried apricots, flour, cornstarch, custard powder, cinnamon powder, egg, sugar,apple apricot flaps -
40 minSnackcanned chickpeas, Cajun spices, mild olive oil,chickpeas from the oven -
15 minLunchdate, olive oil, sunflower oil, biscuits, fresh ginger, egg, self-raising flour, winter carrot, mandarin, raisins, unsalted pecans, cream cheese,carrot breakfast cake
Nutrition
65Calories
Sodium1% DV12mg
Fat3% DV2g
Protein4% DV2g
Carbs3% DV9g
Fiber4% DV1g
Loved it