Filter
Reset
Sort ByRelevance
JNICKEL
Puffed-cereal cubes
Responsible snack of honey with peanut butter, puffed rice and puffed wheat.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the honey in a saucepan over low heat until it boils. Cook for 2 minutes and remove from the heat.
-
Mix the peanut butter and a pinch of salt directly with a spatula. Mix in the puffed rice and puffed durum wheat.
-
Line the baking tin with baking paper so that it protrudes approx. 2 cm above the edges.
-
Act now quickly. Pour the mixture into the baking tin, press down well with a spoon and put in the fridge for 30 minutes to harden.
-
Using the parchment paper, remove it from the mold and cut into equal pieces with a sharp knife.
Blogs that might be interesting
-
25 minSnackgarlic, onion, leeks, root, celery, fennel bulb, fresh ginger, fennel seed, peppercorns, star anise, clove, parsley, chives, basil,fresh herb broth -
35 minSnackunroasted pecans, oatmeal, chickpea flour, tartar baking powder, cinnamon powder, vanilla powder, vegetable protein powder, medium sized egg, mulberries, Sesame seed,rens kroes' sports cakes -
10 minSnackmango cubes, smoked chicken fillet strips, sweet chilli sauce,small mango chicken salad -
15 minSnackpeach, sugar, yogurt, frozen forest fruits,yogurt ice cream peach fruits
Nutrition
65Calories
Sodium1% DV12mg
Fat3% DV2g
Protein4% DV2g
Carbs3% DV9g
Fiber4% DV1g
Loved it