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                                    JNICKEL
                                
                            Puffed-cereal cubes
Responsible snack of honey with peanut butter, puffed rice and puffed wheat.
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                    Ingredients
Directions
- 
                                Heat the honey in a saucepan over low heat until it boils. Cook for 2 minutes and remove from the heat.
- 
                                Mix the peanut butter and a pinch of salt directly with a spatula. Mix in the puffed rice and puffed durum wheat.
- 
                                Line the baking tin with baking paper so that it protrudes approx. 2 cm above the edges.
- 
                                Act now quickly. Pour the mixture into the baking tin, press down well with a spoon and put in the fridge for 30 minutes to harden.
- 
                                Using the parchment paper, remove it from the mold and cut into equal pieces with a sharp knife.
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Nutrition
                                65Calories
                            
                            
                                Sodium1% DV12mg
                            
                            
                                Fat3% DV2g
                            
                            
                                Protein4% DV2g
                            
                            
                                Carbs3% DV9g
                            
                            
                                Fiber4% DV1g
                            
                        
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