Filter
Reset
Sort ByRelevance
Food Fighter
Puffed potatoes with sardine butter
A tasty French recipe. The snack contains the following ingredients: fish, potatoes ((500 g), unpeeled), sardines (120 g), butter (at room temperature) and lemon juice.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Wash the potatoes, prick them with a cocktail stick and let them cook at the full power (700 watts) in the microwave for about 5 minutes, halfway through.
-
In the meantime, drain the sardines.
-
Remove any bones and tails.
-
Praise the sardines with a fork and stir in the butter.
-
Season with pepper, salt, pepper and lemon juice.
-
Cut the cap of the potatoes, hollow them out 1/4 with a teaspoon and fill them with the sardine butter..
Blogs that might be interesting
-
20 minSnackEggs, pickles, garlic, chopped parsley (frozen), olive oil, salt, serrano ham,egg with gherkin dressing and serrano ham -
270 minSnackdark brown sugar, salt, garlic powder, onion powder, freshly ground black pepper, ground cayenne pepper, vodka, fresh salmon fillet, mayonnaise, buttermilk, sour cream, fresh chives, fresh dill,smoked salmon nuggets with ranch sauce -
10 minSnackchicory, Roquefort, Dutch shrimps, fresh chives,chicory dishes -
15 minSnackTasty tomatoes, Dutch shrimps, mayonnaise, fresh chives,tomatoes with gray shrimps
Nutrition
30Calories
Sodium18% DV420mg
Fat2% DV1g
Protein2% DV1g
Carbs1% DV4g
Fiber4% DV1g
Loved it