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JACQUI372
Pulled duck springrolls
Spring roll with confit duck, 5 spices, shiitakes, salad onion, peanuts and spicy sprouts with chilli sauce.
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Ingredients
Directions
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Allow the spring roll to defrost.
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Heat the oil in the deep fryer or large pan to 180 ° C. If necessary, check the temperature with the kitchen thermometer.
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Meanwhile, put the duck in a pan and heat for 10 minutes on low heat. Remove from the heat and with two forks pull the meat apart and off the bone.
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Mix the meat with the spices. Mix the sprout vegetables together.
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In the meantime, cut the shiitakes into strips and the salad onion in length into 4 equal pieces. Cut these pieces lengthwise into strips.
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Finely chop the peanuts. Place a spring roll on the work surface with a point towards you.
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Place 1 piece of meat slightly below the center of the skin. Put some shiitakes, salad onion, peanuts and sprouts.
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Fold the tip over the filling. Roll the spring roll up to half of the skin. Fold in the 2 points on the sides.
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Brush the top of the egg roll with some water and roll the spring rolls as tight as possible. Make the rest of the spring rolls.
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Fry 4 spring rolls at a time of 6 min. Golden brown and crispy. Times regularly. Remove from the pan and drain on kitchen paper.
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Repeat with the rest and serve the spring rolls with (homemade) chili sauce.
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Nutrition
250Calories
Sodium17% DV400mg
Fat28% DV18g
Protein22% DV11g
Carbs4% DV11g
Fiber4% DV1g
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