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Pumpkin quesadilla
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Ingredients
Directions
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Cook the pumpkin cubes for about 5 minutes. In the meantime, heat 4 tablespoons of olive oil and fry the onion until golden on the middle. Add the pumpkin and spices and cook for about 5 minutes.
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Place a slice of cheese on half of each tortilla wrap, scoop the pumpkin mixture, spread the sun-dried tomato over it and cover with another slice of cheese.
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Fold the tortillas double and fry until golden brown on the sides of the olive oil until the cheese has melted. Sprinkle with the parsley.
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30 minMain dishchili powder, egg, bread-crumbs, bread crumb, minced beef, lettuce, olive oil, sunflower oil, lemon juice, mayonnaise, halvanaise, fresh parsley, chives, dried Italian herbs, dried Provençal herbs, mustard, lemon juice,grilled spicy burgers with lettuce and spice mayonnaise -
15 minMain dishtagliatelle, olive oil, Chili, garlic, Cherry tomatoes, Mussels, fresh basil,Tagliatelle with mussels -
25 minMain dishwater, chicken broth tablet, ketjapmarinade, sambal oelek, peanut butter, chicken fillet, udon noodles, chilled broken green bean, pak choi, bean sprouts, baked onions,Oriental soup with tender chicken, pak choi, noodles and bean sprouts -
30 minMain dishcourgettes, paprika, black olives, olive oil, Italian, Pizza Dough, red salmon,pizza with zucchini and red salmon
Nutrition
685Calories
Fat65% DV42g
Protein46% DV23g
Carbs16% DV48g
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