Filter
Reset
Sort ByRelevance
JOHNNYDEEZ
Pork tenderloin in black bean sauce
Pork tenderloin served with green asparagus, peas, cauliflower rice with ginger.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and grate the ginger. Slice the garlic.
-
Remove the woody underside of the asparagus and cut the asparagus into 2 cm sloping pieces. Cut the pork tenderloin into pieces.
-
Heat the oil in a stirring stir fry the ginger, garlic, asparagus and peas 6 minutes on medium heat.
-
Add the cauliflower rice for the last 3 minutes. Season with pepper and salt.
-
In the meantime, heat the remaining oil in a frying pan and stir-fry the pork for 3 minutes on a high heat. Add the wok sauce and heat for 1 more minute.
-
Divide the vegetables and meat with sauce over the deep plates.
Blogs that might be interesting
-
70 minMain dishfresh puff pastry, medium sized egg, onion, shoulder ham, traditional olive oil, fresh spinach, creme fraiche, ground mature cheese 48,spinach ham quiche -
30 minMain dishcod fillet, frozen cod fillet, salmon fillet, frozen salmon fillet, lemon juice, lime juice, onion, sweet onion, sunflower oil, yellow bell pepper, cabbage, garlic, curry powder, fish stock of tablet, fish stock, coconut milk, carrots, spring / forest onion, fresh coriander, fresh parsley,fish in a soft coconut curry sauce with spring vegetables -
65 minMain dishbig puff potato, corn cob, traditional olive oil, picadillo, bacon patties à la minute, Red onion, vine tomato, fresh parsley, vinegar, extra mild yogurt,grilled bacon patties with baked potato -
20 minMain dishnectarine, Red pepper, fresh mint, fresh ginger, lime, ketjapmarinademanis, vinegar, garlic, bacon, sunflower oil,spicy nectarine salsa with oriental bacon patties
Nutrition
280Calories
Sodium35% DV845mg
Fat11% DV7g
Protein48% DV24g
Carbs9% DV26g
Fiber32% DV8g
Loved it