Filter
Reset
Sort ByRelevance
JOHNNYDEEZ
Pork tenderloin in black bean sauce
Pork tenderloin served with green asparagus, peas, cauliflower rice with ginger.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and grate the ginger. Slice the garlic.
-
Remove the woody underside of the asparagus and cut the asparagus into 2 cm sloping pieces. Cut the pork tenderloin into pieces.
-
Heat the oil in a stirring stir fry the ginger, garlic, asparagus and peas 6 minutes on medium heat.
-
Add the cauliflower rice for the last 3 minutes. Season with pepper and salt.
-
In the meantime, heat the remaining oil in a frying pan and stir-fry the pork for 3 minutes on a high heat. Add the wok sauce and heat for 1 more minute.
-
Divide the vegetables and meat with sauce over the deep plates.
Blogs that might be interesting
-
35 minMain dishfried quibbling, taco shell, sweet-vegetable tomato mix, lettuce melange beetroot, sweet chilli sauce,fish tacos
-
40 minMain dishwild and white rice, fresh leek, fresh garlic, mild olive oil, Gourmet Greek rondo, canned tomatoes,Greek citizens with leek from the oven
-
30 minMain dishquick-cooking rice, chicken broth tablet, vegetable stock, chicken breast, fresh pineapple, maize, spring / forest onion, Red pepper, lime, sambal Badjak, satay sauce ready-to-eat, emping, cassava, kroepoek,spicy rice salad with chicken satay
-
25 minMain dishpenne rigate, green asparagus, fresh chives, ham, butter, cooking cream, grated spicy cheese,penne rigate with ham and asparagus
Nutrition
280Calories
Sodium35% DV845mg
Fat11% DV7g
Protein48% DV24g
Carbs9% DV26g
Fiber32% DV8g
Loved it