Filter
Reset
Sort ByRelevance
JOHNNYDEEZ
Pork tenderloin in black bean sauce
Pork tenderloin served with green asparagus, peas, cauliflower rice with ginger.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and grate the ginger. Slice the garlic.
-
Remove the woody underside of the asparagus and cut the asparagus into 2 cm sloping pieces. Cut the pork tenderloin into pieces.
-
Heat the oil in a stirring stir fry the ginger, garlic, asparagus and peas 6 minutes on medium heat.
-
Add the cauliflower rice for the last 3 minutes. Season with pepper and salt.
-
In the meantime, heat the remaining oil in a frying pan and stir-fry the pork for 3 minutes on a high heat. Add the wok sauce and heat for 1 more minute.
-
Divide the vegetables and meat with sauce over the deep plates.
Blogs that might be interesting
-
20 minMain dishbroken green beans, potato wedges, onion, pears, olive oil, vinegar, mustard, walnuts, smoked bacon cubes, lettuce,lukewarm potato salad with bacon cubes
-
20 minMain disholive oil, onion, dried tarragon, risotto rice, dry white wine, fish stock of 1 tablet, salmon fillet, butter, arugula, Parmesan cheese,risotto with white wine and salmon
-
25 minMain dishpandan rice, broken green beans, sunflower oil, beef strips natural, Thai green curry sauce, crispy corn granules,Thai rice salad with beef strips
-
20 minMain dishbrown bread roll, chicken ragout, red beet slices sweet-sour in pot, cress, traditional olive oil,brown balls with ragout
Nutrition
280Calories
Sodium35% DV845mg
Fat11% DV7g
Protein48% DV24g
Carbs9% DV26g
Fiber32% DV8g
Loved it