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Pork tenderloin in black bean sauce
 
 
4 ServingsPTM15 min

Pork tenderloin in black bean sauce


Pork tenderloin served with green asparagus, peas, cauliflower rice with ginger.

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Directions

  1. Peel and grate the ginger. Slice the garlic.
  2. Remove the woody underside of the asparagus and cut the asparagus into 2 cm sloping pieces. Cut the pork tenderloin into pieces.
  3. Heat the oil in a stirring stir fry the ginger, garlic, asparagus and peas 6 minutes on medium heat.
  4. Add the cauliflower rice for the last 3 minutes. Season with pepper and salt.
  5. In the meantime, heat the remaining oil in a frying pan and stir-fry the pork for 3 minutes on a high heat. Add the wok sauce and heat for 1 more minute.
  6. Divide the vegetables and meat with sauce over the deep plates.


Nutrition

280Calories
Sodium35% DV845mg
Fat11% DV7g
Protein48% DV24g
Carbs9% DV26g
Fiber32% DV8g

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