Filter
Reset
Sort ByRelevance
NAG_CA
Fish in a soft coconut curry sauce with spring vegetables
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Season the fish pieces with lemon or lime juice and salt and pepper to taste.
-
Fry the onion in the oil in 3-4 minutes until golden brown.
-
Add paprika, cabbage, garlic and curry powder and stir-fry for 3 minutes.
-
Pour in the fish stock and the coconut milk and bring it to the boil.
-
Add the carrot pieces, cover the pan and cook the dish for 10 minutes at low setting so that the vegetables are almost done.
-
Add the fish pieces, cover the pan again and simmer the fish for 6-8 minutes; scoop occasionally.
-
Finally, make the spring onions and the chopped coriander or parsley through.
-
Tasty with bread or boiled new potatoes and a lime or lemon tip.
-
25 minMain dishfries, onions, Hamburgers, tomatoes, sweet-sour pickles, cut white cabbages, mayonnaise, oil or fat for frying,hamburger with fries
-
20 minMain dishgarlic, paprika mix, zucchini, traditional olive oil, balsamic vinegar, White beans in tomato sauce, soft goat cheese, arugula,white beans with paprika and goat cheese
-
20 minMain dishfresh green asparagus, penne, (olive oil, shallot, garlic, chicken breast cubes, chilled pesto,pasta salad with asparagus and chicken
-
40 minMain dishsaffron, White wine, Mussels, olive oil, butter, shallot, cooking cream, cod fillet, White bread, anchovy fillet, garlic, parsley,scalloped cod with saffron sauce and mussels
Nutrition
300Calories
Sodium0% DV0g
Fat25% DV16g
Protein48% DV24g
Carbs4% DV12g
Fiber0% DV0g
Loved it