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BEARLYBARBIE
Goulash with potatoes
Meat dish with bantam, beef strips, onion, grilled peppers, roma tomatoes, paprika powder and fresh parsley.
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Ingredients
Directions
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Boil the potatoes in water with salt in 10-15 min. Until done.
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Slice the parsley.
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Heat the oil in a frying pan and fry the beef strips on a high heat for 3 minutes. Remove the meat from the pan and keep separate.
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Cut the onion into rings.
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Cut the grilled peppers into coarse bars. Cut the tomatoes into pieces.
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Pour the rest of the oil into the pan and fry the onion for 6 minutes until golden brown.
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Add the peppers and the tomato and cook for another 2 minutes.
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Add the beef strips and season with the paprika, pepper and salt.
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Spoon the goulash on the plates and sprinkle with the parsley. Serve with the potatoes.
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Nutrition
325Calories
Sodium25% DV605mg
Fat18% DV12g
Protein40% DV20g
Carbs11% DV33g
Fiber20% DV5g
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