Filter
Reset
Sort ByRelevance
Mamigateau
Venison fillet in red wine sauce and blackberries with roasted sprouts
A tasty recipe. The gluten-free main course contains the following ingredients: meat, fresh rosemary, shallots and fresh blackberries.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Clean the sprouts, halve them and spread them over a baking sheet covered with parchment paper.
-
Ris the rosemary needles, sprinkle over the sprouts and drizzle with the oil. Sprinkle with salt and pepper to taste and roast for about 25 minutes in the oven.
-
Chop the shallot. Heat the butter in a large saucepan and fry the shallot for 3 minutes. Add the sprig of thyme and pour in the wine, wildfarm and apple syrup.
-
Bring to boil. Leave to boil for 15 minutes on low heat.
-
Meanwhile, cut the meat into 4 equal pieces. Dab dry with kitchen paper and sprinkle with salt and pepper to taste.
-
Heat a large skillet. Put the butter and the rest of the oil in the pan.
-
When the fat is no longer bubbling, put the meat in the pan and fry the fillets in about 6 minutes brown from the outside and rosé inside. Turn them halfway. Let the meat rest for 5 minutes covered.
-
Beat the rest of the cold butter through the red wine sauce and heat over medium heat. Add the blackberries, take 1 minute off the heat and season with pepper.
-
Serve the meat with the sauce and the roasted sprouts.
Blogs that might be interesting
-
60 minMain dishwheat flour, salt, baking powder, frozen spinach, water, sunflower oil, canned chickpeas, picadillo, peanut oil, ready-to-eat avocado, fresh green pepper, bunch onion, fresh fresh mint, spice vinegar, tap water, candy cucumber, white cheese, butter lettuce,tortillas with avocado, chickpeas and pepper
-
45 minMain dishBroccoli, salted pecans, fresh coriander, lime, couscous, tap water, tenderloin, za'atar spice mix, sunflower oil, cinnamon, extra virgin olive oil,couscous with pork tenderloin
-
80 minMain dishsomething crumbly potatoes, leeks, unsalted butter, Sauvignon blanc white wine, tap water, fresh dill, lemon, fresh salmon fillet, bread-crumbs, medium sized egg, creme fraiche,salmon biscuits with baked potato and leek
-
30 minMain dishwholegrain penne, Red onion, eggplant, garlic, fresh coriander, traditional olive oil, tomato cubes, mild paprika, cinnamon,pasta with stewed eggplant and tomato
Nutrition
435Calories
Sodium7% DV160mg
Fat43% DV28g
Protein54% DV27g
Carbs4% DV13g
Fiber24% DV6g
Loved it