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Quiche with chicken and vegetables
Favorite of children. A quiche with chicken and lots of vegetables. Add cheese and parsley ... enjoy
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Ingredients
Directions
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Chop the onion and cut the chestnut mushrooms in quarters. Remove the stalk of the carrots and cut into ½ cm slanting slices.
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Heat a skillet without oil or butter and bake the bacon strips in 3 min.
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Meanwhile, cut the chicken fillet into strips and sprinkle with the paprika powder.
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Add the chicken along with the onion to the bacon and cook for 5 minutes. Change regularly.
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Change regularly. Season with pepper and salt.
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Add the mushrooms and carrot to the chicken and cook for 5 minutes. Add the garden peas and cook for another 2 minutes. Season with pepper and salt.
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Preheat the oven to 200 ° C. Let the slices of dough for thaw cake thaw.
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Beat the eggs with the cheese and mix with the chicken mixture. Season with pepper and salt.
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Grease the quiche mold and cover with the slices of dough for savory pie.
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Pour the mixture into the quiche mold and fry the quiche in approx. 40 minutes in the middle of the oven until golden brown and done. Remove from the oven and leave for 15 minutes.
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Cut the parsley finely and garnish the quiche with it.
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Nutrition
595Calories
Sodium41% DV975mg
Fat43% DV28g
Protein92% DV46g
Carbs12% DV36g
Fiber28% DV7g
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