Filter
Reset
Sort ByRelevance
Brendaapr68
Köfte with yoghurt mint sauce
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 250 gram minced beef
- 1 little onion
- 2 shallot
- 1 clove garlic
- 50 gram white bread crumbs
- 0.5 teaspoon cumin powder (djinten)
- 0.5 teaspoon cinnamon powder
- Mespoint cayenne pepper
- 2 tablespoon olive oil
- 200 milliliters full yogurt for the yoghurt mint sauce
- 2 clove garlic for the yoghurt mint sauce
- 1 tablespoon fresh fresh mint for the yoghurt mint sauce
- 1 tablespoon frozen fresh mint for the yoghurt mint sauce
- Mespoint paprika for the yoghurt mint sauce
Directions
-
Mix the minced meat with the onion, garlic, white bread crumbs and the spices. Form frikadels of about 6 cm long and 3 cm thick. Mix the ingredients for the sauce.
-
Heat the olive oil and cook the köfte in about 10 minutes around brown and cooked.
-
Serve the köfte with the sauce, a green salad or tomato-cucumber salad and Turkish bread.
-
20 minLunchtortilla wrap, frozen spinach, black olive, olive oil, honey, paprika, feta, pine nuts,wrap with spinach and feta -
70 minLunchunroasted almonds, unroasted hazelnuts, cornstarch, coconut oil, icecold water, fresh spinach, ready-to-eat avocado, medium sized egg, Ketoembar ground coriander, cumin seed, chili flakes, Sesame seed, linseed, pumpkin seeds, hemp seed,gluten-free pie with spinach, seeds and avocado -
25 minLunchceleriac, lemon juice, smoked chicken fillet, sweet-sour apple, unsalted walnut, mayonnaise, milk, fresh celery leaves,celeriac salad with apple, smoked chicken and walnuts -
30 minLunchmixed nuts, liquid honey,nuts-honey spread
Nutrition
505Calories
Sodium0% DV0g
Fat52% DV34g
Protein60% DV30g
Carbs6% DV19g
Fiber0% DV0g
Loved it