Filter
Reset
Sort ByRelevance
PENGUINCHEF
Salad with oven-roasted tomatoes, green beans and sesame dressing
Salad with oven-roasted tomatoes, green beans and sesame dressing. With tahini, an absolute seasoning from the Middle East.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ˚C. Halve the tomatoes. Place them with the cutting edge upwards on a baking tray covered with parchment paper.
-
Sprinkle with salt and olive oil. Roast the tomatoes for 30 minutes in the middle of the oven.
-
In the meantime, remove the stalk of the green beans, halve them and cook in 5 minutes until al dente.
-
Drain, put in a colander and rinse under cold running water (blanch).
-
Grate the yellow skin of the lemon and press out half of the fruit.
-
Beat the juice together with the olive oil, tahini and orange jam into a dressing. Season with salt and pepper.
-
Let the chickpeas drain in a colander and rinse under cold running water. Cut the chicken fillet into slices.
-
Mix the spinach, green beans and chickpeas on a flat dish. Divide the chicken fillet and top it over. Drizzle with the tahindressing.
Blogs that might be interesting
-
15 minLunchmixed fries, seedless grapes, garnish almonds, Gouda cheese, coarse Zaanse mustard, extra virgin olive oil, walnut oil, apple cider vinegar, sherry medium dry,salad with baked grapes and almonds -
30 minLunchquail eggs, smoked salmon fillet, creme fraiche, salt and (freshly ground) pepper, Red wine vinegar, Dijon mustard, ginger syrup, olive oil, sunflower oil, Chinese noodles, oak leaf lettuce melange with rocket, fresh chives, fresh chervil, daikonkers,Easter salad with a litter of fried noodles and salmon mousse -
85 minLunchSushi rice, water, salt, rice vinegar, albacore tuna in olive oil, smoked sriracha hot chili sauce, carrot julienne, ready-to-eat avocado, cucumber, nori snack, pickled ginger, chilled soybeans, black sesame seeds,spicy sushi salad in a jar -
10 minLunchlarge shrimp, mixed leaf lettuce, cherry / Christmas, vinaigrette, Dressing, coriander leaf, peanut oil, sesame oil, lime juice, Red onion, garlic, ginger root,shrimp skewers with lime and coriander
Nutrition
310Calories
Sodium15% DV365mg
Fat25% DV16g
Protein42% DV21g
Carbs5% DV16g
Fiber32% DV8g
Loved it