Filter
Reset
Sort ByRelevance
Maisha Dewan
Courgette soup with bruschetta and mackerel fries
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the olive oil for the soup and fry the onion and garlic for 1-2 minutes. Add the courgette and cook for 2-3 minutes. Pour in the stock and add the red pepper. Let it boil gently for about 15 minutes.
-
In the meantime, brush the slices of baguette on both sides with 2 tablespoons of olive oil for the bruschetta. Heat an oven grill or grill pan and toast the bread on both sides until golden brown.
-
For the rillette, mix the mackerel with the rest of the olive oil. Grate 1 teaspoon of the lemon zest and squeeze out the lemon. Mix lemon zest and juice with the sour cream, horseradish, parsley through the mackerel to a fine mixture. Divide this over the baguette.
-
Puree the zucchini soup with a hand blender and serve the soup with the bruschetta.
Blogs that might be interesting
-
17 minLunchLeksand Original cracker, pizza sauce aromatizzata, sublime to, mini mozzarella, fresh pesto, fresh basil,pizza crackers
-
10 minLunchtuna in sunflower oil, capers, mayonnaise, water, fresh brown pistolets, fricandeau, fresh chives,roll of fricandeau tonnato
-
20 minLunchsticking potato, beet, hamblock, sweet pickle, silver outing, mayonnaise, yogurt, fresh chives,lukewarm potato-beetroot salad
-
15 minLunchMussels, lemongrass, Red pepper, coconut milk, coriander,Oriental Mussels
Nutrition
725Calories
Sodium0% DV4.3g
Fat75% DV49g
Protein62% DV31g
Carbs12% DV37g
Fiber12% DV3g
Loved it