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TISHA ANN
Ciabatta with tuna, egg and paprika
A tasty recipe. The lunch contains the following ingredients: fish, grilled peppers (jar 295 g), basil (only the leaves), dried rosemary, mayonnaise, egg (hard-boiled), ciabatta (with olives (bread)), tuna in olive oil ((duopak 2) x 80 g), drained) and iceberg lettuce (in thin strips).
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Ingredients
Directions
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Puree 1 pepper with the basil, the rosemary and mayonnaise with the hand blender into a fine cream. Season with salt and pepper. Cut the other bell pepper into strips. Peel the egg and cut into slices.
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Cut open the ciabatta and brush the bottom half with the paprika cream.
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Loosen the tuna with a fork. Cover the ciabatta with the pepper strips, slices of egg, tuna and lettuce. Put the top half of the bread on it.
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Nutrition
335Calories
Sodium0% DV5mg
Fat22% DV14g
Protein36% DV18g
Carbs11% DV34g
Fiber0% DV0g
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