Filter
Reset
Sort ByRelevance
Meghann
Pumpkin soup with carrot
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the olive oil in a large soup pot and fry the onion glassy.
-
Add the pumpkin, winter carrot and apple and stir-fry approximately 3 minutes.
-
Add the mace, pour the stock and let it simmer for about 20 minutes.
-
Remove the mace from the pan and puree the soup. Season to taste with salt and freshly ground pepper.
-
Divide the soup over 6 bowls and sprinkle before serving with the parsley and possibly 1 tablespoon crème fraîche.
-
Tasty with coarse brown bread, sprinkled with olive oil mixed with pressed garlic.
Blogs that might be interesting
-
20 minLunchmultigrain bread, apple-pear syrup, walnut, blue cheese, pear,multigrain sandwich with apple-pear syrup and blue cheese
-
20 minLunchwhite points, butter, onion, wine sauerkraut, frankfurters, tube mustard,hot dog with sauerkraut
-
20 minLunchriso pasta, pumpkin seeds, jazz apple, grated beetroot, horseradish in pot, apple cider vinegar, traditional olive oil, arugula, fresh smoked mackerel fillet with pepper,risotto salad with mackerel, beetroot and arugula
-
10 minLunchfrozen crushed green bean, lima canned beans, tuna in canned water, shallot, dijon mustard, White wine vinegar, extra virgin olive oil, Cherry tomatoes,niçoise 'to go' with beans
Nutrition
200Calories
Sodium0% DV0g
Fat23% DV15g
Protein4% DV2g
Carbs4% DV12g
Fiber0% DV0g
Loved it