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Niçoise 'to go' with beans
Handy salad to take away: salad nicoise with green beans, lima beans, tuna, shallot, mustard and cherry tomatoes.
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Ingredients
Directions
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Put the green beans in a bowl and pour boiling water. Let stand for at least 5 minutes. Let the lima beans and the tuna drain.
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In the meantime, finely chop the shallot and mix with the mustard and white wine vinegar. Add the olive oil while stirring. Halve the cherry tomatoes.
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Pour the green beans.
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Scoop everything together, spread over a plate and sprinkle with the vinaigrette.
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20 minLunchmedium sized egg, lumachine pasta, fresh haricots verts, lemon, yellowfin tuna in olive oil, full yogurt, olives with canned anchovies, chilled sun-dried tomatoes, fresh cucumber mix raw vegetables, shrimps,pasta salad niçoise -
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Nutrition
215Calories
Sodium8% DV200mg
Fat12% DV8g
Protein30% DV15g
Carbs5% DV16g
Fiber40% DV10g
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