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Quickie bag ?? of chicken with steamed vegetables
 
 
1 ServingsPTM15 min

Quickie bag ?? of chicken with steamed vegetables


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Directions

  1. Preheat the oven to 200 ° C. Fold an aluminum envelope out of the aluminum foil, by folding the foil double and then folding the sides. Leave it open at the top.
  2. For the sauce, mix the honey, the soy sauce, the sherry, the ginger and the garlic and place the chicken fillet in it to marinate.
  3. Mix all vegetables with salt and pepper.
  4. Place the vegetables at the bottom of the aluminum foil bag and the chicken fillet on top. Pour the sauce into the bag.
  5. Fold the bag closed and make sure it does not tear open.
  6. Put it on a baking sheet and put it in the preheated oven.
  7. Let the dish be cooked in the oven in 20 minutes.

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Nutrition

330Calories
Sodium0% DV0g
Fat5% DV3g
Protein74% DV37g
Carbs8% DV24g
Fiber0% DV0g

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