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Quinoa with avocado and spinach
 
 
4 ServingsPTM25 min

Quinoa with avocado and spinach


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Directions

  1. Rinse the quinoa and prepare it according to the instructions on the packaging. Stir occasionally.
  2. Sprinkle the avocado with half of the lemon juice and half of the chilli flakes and set aside.
  3. Roast the pine nuts in a dry, hot frying pan until light brown.
  4. Heat a little olive oil in a stirring stir-fry, the garlic, the shallot, the remaining chilli flakes and the cumin. Stir fry the spinach for 2-3 minutes.
  5. Let the spinanza mixture drain a little if necessary and scoop with the rest of the lemon juice and avocado through the quinoa. Season with salt and pepper.
  6. Drizzle with the rest of the olive oil and sprinkle with the pine nuts. Tasty with baked salmon, pork fillets or a fried egg.

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Nutrition

615Calories
Sodium0% DV0g
Fat63% DV41g
Protein34% DV17g
Carbs13% DV38g
Fiber0% DV0g

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