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Jacquie Garel
Quinoa with avocado and spinach
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Ingredients
Directions
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Rinse the quinoa and prepare it according to the instructions on the packaging. Stir occasionally.
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Sprinkle the avocado with half of the lemon juice and half of the chilli flakes and set aside.
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Roast the pine nuts in a dry, hot frying pan until light brown.
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Heat a little olive oil in a stirring stir-fry, the garlic, the shallot, the remaining chilli flakes and the cumin. Stir fry the spinach for 2-3 minutes.
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Let the spinanza mixture drain a little if necessary and scoop with the rest of the lemon juice and avocado through the quinoa. Season with salt and pepper.
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Drizzle with the rest of the olive oil and sprinkle with the pine nuts. Tasty with baked salmon, pork fillets or a fried egg.
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Nutrition
615Calories
Sodium0% DV0g
Fat63% DV41g
Protein34% DV17g
Carbs13% DV38g
Fiber0% DV0g
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