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Ratatouille quiche with tuna
 
 
4 ServingsPTM80 min

Ratatouille quiche with tuna


French savory pie, oven, with paprika, zucchini, eggplant, red onions, garlic, tuna, grated cheese, eggs and milk.

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Directions

  1. Preheat the oven to 200 ° C.
  2. Cut the peppers, zucchini and aubergine into approximately equal strips of about 3 cm.
  3. Chop the onion. Chop the garlic coarsely.
  4. Heat the oil in a stirring fruit the onion and garlic 1 min.
  5. Add the vegetables and stir-fry for 10 minutes on medium heat. Add pepper and salt to taste.
  6. Scoop the tuna through it and turn off the heat.
  7. Put the slices of dough together and knead them into a ball.
  8. Roll out the dough on a floured surface with a round piece of approx. 35 cm diameter.
  9. Line the spring form with it and leave some dough hanging over the edge.
  10. Prick the dough base with a fork and sprinkle some cheese over it.
  11. Beat the eggs with the milk. Stir the rest of the cheese through the egg mixture, add some pepper and salt.
  12. Spoon the vegetable tuna mixture into the mold and pour the egg mixture over it (leave a bit).
  13. Fold the overhanging dough edges loosely over the filling and brush with the rest of the egg mixture. Fry the quiche in about 35 minutes until golden brown and done.


Nutrition

615Calories
Sodium39% DV940mg
Fat46% DV30g
Protein80% DV40g
Carbs14% DV41g
Fiber16% DV4g

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