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Misteme
Tuscan vegetable stew
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Ingredients
Directions
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Heat 3 tablespoons of olive oil in a frying pan and fry the onion, half of the garlic and the cayenne pepper.
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Put the celeriac and winter carrot through and fry for 3-4 minutes.
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Add the zucchini, stock, sifted tomatoes and half of the thyme and rosemary and simmer for 15-17 minutes.
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Spoon the beans and olives through the last 5 minutes. Season the vegetable stew with salt and pepper.
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Mix the rest of the garlic and green herbs through the rest of the oil.
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Serve the vegetable stew with the bread and the herb oil.
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16 minMain dishtraditional olive oil, baking potatoes, dried thyme, unroasted hazelnuts, lepper, fresh salmon fillet, cool fresh broccoli, sladressing natural,salmon fillet with peppercorn and broccoli with hazelnuts -
20 minMain dishlime, ready-to-eat avocado, chimichurri herbs, extra virgin olive oil, water, Red onion, steak, snow peas, tomatoes, young leaf lettuce with arugula, ciabattina,steak salad with avocado chimichurri dressing -
20 minMain dishvegetable stock, sundried tomatoes on oil, roasted almonds, onions, tomatoes, olive oil, yellow rice, peas, fresh parsley,vegetarian almond paella with dried tomatoes -
10 minMain dishciabattas, fresh pesto, ricotta, olive oil, sirloin steak à la minute, mixed salad,ciabatta with pesto-ricotta and sirloin steak
Nutrition
765Calories
Sodium0% DV0g
Fat62% DV40g
Protein40% DV20g
Carbs23% DV69g
Fiber0% DV0g
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