Filter
Reset
Sort ByRelevance
Ron Perry
Redfish with cucumber salad
A tasty recipe. The main course contains the following ingredients: fish, redfish fillet (a ca. 225 g), sweet soy sauce, yellow rice (with saffron (325 g)), cucumbers, red pepper, spring onions, lemon juice and sunflower oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Distribute redfish into 4 pieces and sprinkle 1 tbsp.
-
Leave covered for 10 minutes.
-
Cook rice according to instructions.
-
Peel cucumbers and halve in length.
-
Remove seed lists, and cut cucumbers into pieces.
-
Cut open pepper, remove seeds and cut pepper into strips.
-
Cut the spring onion into rings.
-
Dressing stirring remainder of ketjapmarinadeen lemon juice.
-
Spread pepper, spring onions and dressing with cucumber.
-
Season with salt and pepper.
-
Heat oil in frying pan or grill pan.
-
Drain the redfish, sprinkle with salt, pepper and 1 tbsp flour and on both sides in approx.
-
6 min.
-
Serving rice with fried fish and cucumber salad..
Blogs that might be interesting
-
205 minMain dishRed pepper, preserving vinegar, tap water, granulated sugar, juniper, coriander seed, ground laurel, Red onion, wheat flour, salt, baking powder, water, beet juice, sunflower oil, lime, creme fraiche, horseradish in pot, fresh salmon fillet, fresh coriander, ready-to-eat avocado,tortillas with salmon, red onion and coriander -
35 minMain dishold brown bread, minced meat, fried bacon cubes, onion, nutmeg, sage, egg, Chili,Swedish hamburgers -
20 minMain dishpandan rice, free range eggs, garlic, wok oil, oriental wok vegetable, basis for chicken soup, ham strips, ketjapmarinademanis, baked onions,indonesian meal chicken soup -
30 minMain dishfilo puff pastry, tenderloin, oil, carrots and snow peas, parsley, mayonnaise, yogurt, garlic, Flemish fries,fries with pork tenderloin in a jacket
Nutrition
525Calories
Sodium0% DV1.835mg
Fat15% DV10g
Protein66% DV33g
Carbs25% DV75g
Fiber48% DV12g
Loved it