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Rich courgette soup with filled twents bread
 
 
4 ServingsPTM28 min

Rich courgette soup with filled twents bread


Zucchini soup with Twente bread filled with cucumber and herring fillets in tomato cream sauce.

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Directions

  1. Preheat the oven to 220 ºC.
  2. Slice the onion and press the garlic. Cut the zucchini into coarse pieces.
  3. Heat the oil in a soup pan and fry the onion and garlic for a few minutes. Add the boiling water, bouillon tablets and zucchini and cook for 6 minutes.
  4. Purée the soup with a hand blender and add the cream and tarragon. Season with pepper.
  5. Prepare the wholemeal balls according to the instructions on the packaging. Meanwhile cut the herring fillets and cucumber into pieces.
  6. Cut the lid of the wholemeal balls, hollow out something and fill with the pieces of herring fillet and the cucumber cubes. Serve with the soup.

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Nutrition

405Calories
Sodium0% DV1.500mg
Fat29% DV19g
Protein48% DV24g
Carbs12% DV35g
Fiber88% DV22g

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