Filter
Reset
Sort ByRelevance
MEEMERELLA
Roast beef tuna sandwich
A tasty recipe. The lunch contains the following ingredients: meat, tuna (85 g), low-fat cottage cheese, dried thyme, wholemeal bread, roast beef, iceberg lettuce, raw vegetables (a 150 g tray), low-fat margarine and apple.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Mix tuna with curd cheese and thyme with a bar mixer or fork until it is completely smooth.
-
Season with salt and pepper.
-
Spread one slice of bread with roast beef and distribute tuna mixture.
-
Lay second slice of bread with iceberg lettuce and raw vegetables and place on roast beef on the unloaded side.
-
Spread the third slice of bread with low-fat margarine and lay it on the raw vegetables with the buttered side.
-
Cut diagonally and package in aluminum foil.
-
Store sandwich together with apple in a bread bin..
Blogs that might be interesting
-
40 minLunchsticking potato, olive oil, onion, garlic, egg, dill, salmon fillet, sour cream,potato tortilla with salmon and dill
-
20 minLunchsalted herring, freshly sour apple, freshly sour apple, mint leaf, fresh mint, dill, lemon, Apple juice, olive oil, mustard, dill, fresh mint,herring salad with apple, mint and mustard dressing
-
15 minLunchmayonnaise, sambal manis, Gouda aged cheese 48, gherkin sweet-and-sour, bread rye, unsalted butter,sandwiches with cheese, pickle and sambalmayo
-
15 minLunchgravad laughter marinated with beet and dill, fennel bulb, watercress, lemons, extra virgin olive oil, bread, butter,gravad laughter (marinated salmon)
Nutrition
385Calories
Sodium0% DV1.540mg
Fat8% DV5g
Protein76% DV38g
Carbs16% DV47g
Fiber76% DV19g
Loved it