Roast beef tuna sandwich

Name: roast beef tuna sandwich
Cook time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 bag tuna 85 g; 1 tablespoon low fat quark; 0,5 teaspoon dried thyme; 3 slices Whole grain bread; 3 slices Roast beef; 1 leaf iceberg lettuce; 3 tablespoons raw vegetables container a 150 g; 1 teaspoon low fat margarine; 1 Apple

A tasty recipe. The lunch contains the following ingredients: meat, tuna (85 g), low-fat cottage cheese, dried thyme, wholemeal bread, roast beef, iceberg lettuce, raw vegetables (a 150 g tray), low-fat margarine and apple.

Ingredients

Kitchen Stuff

aluminium foil

Directions

Mix tuna with curd cheese and thyme with a bar mixer or fork until it is completely smooth.
Season with salt and pepper.
Spread one slice of bread with roast beef and distribute tuna mixture.
Lay second slice of bread with iceberg lettuce and raw vegetables and place on roast beef on the unloaded side.
Spread the third slice of bread with low-fat margarine and lay it on the raw vegetables with the buttered side.
Cut diagonally and package in aluminum foil.
Store sandwich together with apple in a bread bin..