Filter
Reset
Sort ByRelevance
MEEMERELLA
Roast beef tuna sandwich
A tasty recipe. The lunch contains the following ingredients: meat, tuna (85 g), low-fat cottage cheese, dried thyme, wholemeal bread, roast beef, iceberg lettuce, raw vegetables (a 150 g tray), low-fat margarine and apple.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Mix tuna with curd cheese and thyme with a bar mixer or fork until it is completely smooth.
-
Season with salt and pepper.
-
Spread one slice of bread with roast beef and distribute tuna mixture.
-
Lay second slice of bread with iceberg lettuce and raw vegetables and place on roast beef on the unloaded side.
-
Spread the third slice of bread with low-fat margarine and lay it on the raw vegetables with the buttered side.
-
Cut diagonally and package in aluminum foil.
-
Store sandwich together with apple in a bread bin..
Blogs that might be interesting
-
15 minLunchoatmeal, milk, baking powder, egg, mature cheese, raisins, oil, butter,oatmeal cheese pancakes with raisins
-
45 minLunchgarlic, ketjapmarinademanis, honey, five spice powder, dried chili pepper, shoulder Chops, chicken bouillon, coriander, self-raising flour, baking powder, sugar, milk, sunflower oil,slow roasted pork with steamed buns
-
25 minLunchceleriac, lemon juice, smoked chicken fillet, sweet-sour apple, unsalted walnut, mayonnaise, milk, fresh celery leaves,celeriac salad with apple, smoked chicken and walnuts
-
20 minLunchegg, vanilla sugar, white caster sugar, milk, multigrain bread, Whole grain bread, shallot, butter, lemon, Apple, soft goat cheese, syrup,French toast with goat's cheese and syrup sauce
Nutrition
385Calories
Sodium0% DV1.540mg
Fat8% DV5g
Protein76% DV38g
Carbs16% DV47g
Fiber76% DV19g
Loved it