Roasted Winter Vegetables

Name: Roasted Winter Vegetables
Cook time: 50 min
Total time: 50 min
Yield: 4
Ingredients: 450 g sprouts; 2 winter roots about 500 g; 2,5 cm fresh ginger root; 2 cloves garlic; 2 tablespoons oil; 400 g rice; 150 g salted cashew nuts; 3 bunch onions; 1 dl oriental chili sauce; 2 tablespoons soy sauce

A tasty recipe. The vegetarian main course contains the following ingredients: Brussels sprouts, winter carrots (about 500 g), fresh ginger root, garlic, oil, rice, salted cashew nuts, spring onions, oriental chili sauce and soy sauce.

Ingredients

Kitchen Stuff

baking dish approx. 30 x 40 cm

Directions

Preheat oven to 225 ° C or gas mark 5.
clean sprouts, wash and halve large ones.
Clean roots and cut into slices.
Ginger peel and finely chop.
Garlic peel and finely chop.
Sprout carrots, sprouts, garlic and ginger with oil in a baking dish.
Roast vegetables in the middle of oven in about 25 minutes, stirring occasionally.
Meanwhile, according to the instructions, cooking is done.
Cashew nuts coarsely chop.
Clean the forest onions and cut into rings.
Fry in chilli sauce, soy sauce and spring onions.
Cashew nuts by creating rice.
Divide rice into four plates.
Mix chilli sauce with vegetables and vegetables next to rice..

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Nutrition

695Calories

Sodium3% DV60mg

Fat42% DV27g

Protein32% DV16g

Carbs34% DV102g

Fiber4% DV1g

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