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Roasted pork chop with spring onions
Also try this delicious roasted pork chop with spring onion
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Ingredients
- 4 shoulder Chops
- 4 spring / forest onion
- 1 tablespoon peanut oil
- 1 tablespoon sunflower oil
- 2 tablespoon Sesame seed
- 1 clove garlic pressed
- 4 tablespoon ketjapmarinade
- 1 tablespoon honey
- 2 tablespoon sesame oil
- 2 tablespoon wok oil
- 1 teaspoon ginger powder (djahé)
- 2 teaspoon sambal oelek
Kitchen Stuff
Directions
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Mix the ingredients for the marinade and put the pork chops in here for 30 minutes (or a day in advance).
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Remove the meat from the marinade and pat dry. Brush the spring onion with oil.
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Heat a grill pan or non-stick frying pan and grill the pork chops for 5-6 minutes per side.
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Put the spring onions for the last 3 minutes. Meanwhile, roast the sesame seeds in a dry, hot frying pan.
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Sprinkle the roasted chops with sesame seeds and serve the spring onions.
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20 minMain dishcod fillet, salmon fillet, ginger, soy sauce, ketjapmarinademanis, Sesame seed, peanut oil, sesame oil, wok oil, peanut oil, root, garlic, coriander powder (ketoembar), cumin powder (djinten), sambal oelek, lemon juice, coriander,oriental steamed cod with carrot dip -
30 minMain dishpork fillet steak, mushrooms, bunch onion, miniature canned chicken, chilled Italian spice mix, traditional olive oil, puff potato, red pointed pepper,meat-vegetable skewer with baked potato -
20 minMain dishpenne, lemon, fresh cream, grated Parmesan cheese,pasta al limone -
30 minMain dishceleriac, crumbly potato, butter, creme fraiche, parsley, celeriac, spring / forest onion, beef rag, flour, olive oil, onion, Beef broth, Red wine, laurel leaf, clove,celeriac-herb stew with stew
Nutrition
420Calories
Sodium0% DV0g
Fat42% DV27g
Protein60% DV30g
Carbs4% DV13g
Fiber0% DV0g
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