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Roasted pork chop with spring onions
 
 
4 ServingsPTM20 min

Roasted pork chop with spring onions


Also try this delicious roasted pork chop with spring onion

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Directions

  1. Mix the ingredients for the marinade and put the pork chops in here for 30 minutes (or a day in advance).
  2. Remove the meat from the marinade and pat dry. Brush the spring onion with oil.
  3. Heat a grill pan or non-stick frying pan and grill the pork chops for 5-6 minutes per side.
  4. Put the spring onions for the last 3 minutes. Meanwhile, roast the sesame seeds in a dry, hot frying pan.
  5. Sprinkle the roasted chops with sesame seeds and serve the spring onions.

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Nutrition

420Calories
Sodium0% DV0g
Fat42% DV27g
Protein60% DV30g
Carbs4% DV13g
Fiber0% DV0g

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