Filter
Reset
Sort ByRelevance
Amy King
Roasted tuna steak with yellow rice and puffed tomatoes
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Brush the tuna steak with olive oil and sprinkle with salt and pepper.
-
Boil the rice with the turmeric in the stock and add the peas for the last 5 minutes.
-
Cross the tomatoes and roast them in a dash of olive oil with the garlic at medium height in a frying pan.
-
Heat a grill pan and toast the tuna for 2-3 minutes per side. Turn the tuna steaks for a tart effect half a quarter of a turn. Serve the tuna on the rice with the tomatoes.
-
60 minMain dishchicken leg, butter, eggplant, zucchini, Red pepper, yellow bell pepper, green pepper, Red onion, meat tomato, olive oil, cayenne pepper, honey, lemon juice, couscous, vegetable stock, lemon, garlic, sugar, coriander powder (ketoembar), ginger powder (djahé), olive oil,couscous with roasted vegetables and chicken -
25 minMain dishorange pumpkin, onion, olive oil, cloves of garlic, mild paprika, cumin, cinnamon, mushroom broth, orange, mixed mushroom, flat leaf parsley,pumpkin soup with fried mushrooms -
25 minMain dishChinese noodles, chicken fillets, sambal Badjak, butter, green beans, satay sauce, baked onions,hot sambai chicken with green beans -
20 minMain dishmeat tomato, peanut oil, olive oil, garlic, bread crumb, bread-crumbs, onion, Red pepper, shawarma meat, frozen tart dough,shoarmaflappen with roasted tomato
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it