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Roasted tuna steak with yellow rice and puffed tomatoes
 
 
2 ServingsPTM25 min

Roasted tuna steak with yellow rice and puffed tomatoes


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Directions

  1. Brush the tuna steak with olive oil and sprinkle with salt and pepper.
  2. Boil the rice with the turmeric in the stock and add the peas for the last 5 minutes.
  3. Cross the tomatoes and roast them in a dash of olive oil with the garlic at medium height in a frying pan.
  4. Heat a grill pan and toast the tuna for 2-3 minutes per side. Turn the tuna steaks for a tart effect half a quarter of a turn. Serve the tuna on the rice with the tomatoes.

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Nutrition

0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g

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