Filter
Reset
Sort ByRelevance
Amy King
Roasted tuna steak with yellow rice and puffed tomatoes
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Brush the tuna steak with olive oil and sprinkle with salt and pepper.
-
Boil the rice with the turmeric in the stock and add the peas for the last 5 minutes.
-
Cross the tomatoes and roast them in a dash of olive oil with the garlic at medium height in a frying pan.
-
Heat a grill pan and toast the tuna for 2-3 minutes per side. Turn the tuna steaks for a tart effect half a quarter of a turn. Serve the tuna on the rice with the tomatoes.
-
20 minMain dishunsalted cashew nuts, snow peas, cucumber, green asparagus tips, steak, extra virgin olive oil, chili pepper, soy sauce, garlic, lime, arugula,arugula with steak -
25 minMain dishsauerkraut natural, tap water, vadouvan spice mix, unsalted butter, sweet potato, traditional olive oil, minced beef, sweet pointed pepper, fresh chives, coconut milk,stewed sauerkraut with minced meat and sweet potato -
20 minMain dishonion, olive oil, soupstart tomato soup, multigrain baguette, breakfast bacon, farmer soup vegetables, White beans, stuffed brie with herbs,meal soup with brie rolls -
40 minMain dishorange juice, Red wine vinegar, lemon juice, garlic, pork fillet steak, sticking potato, fresh parsley, lemon, olive oil, Broccoli,roasted pork fillet with orange and broccoli
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it