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Randi
Provencal skewers
A tasty French recipe. The main course contains the following ingredients: poultry, crumbly potatoes (a 200 g), hamlaps (in blocks), onions (in parts), red peppers (in pieces), mushrooms (halved), bacon, olive oil and dried Provençal herbs.
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Ingredients
Directions
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Clean potatoes, puncture them regularly with a fork and let cook for 6 minutes in a microwave at full power.
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Turn potatoes over and continue to cook for 6 minutes.
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Wrap potatoes in a clean kitchen towel and let them go for 10 minutes.
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Preheat the oven grill.
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hampen and vegetables on and around (saturated in water) satésticks, breakfast bacon zigzagging.
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Mix 4 tablespoons of Provençal herbs and pepper and cover skewers.
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Place skewers on greased baking sheet 10 cm under grill and roast brown and cooked for 8-10 minutes.
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Occasionally return.
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Gare the potatoes on the top, push them slightly, sprinkle with the rest of the oil and sprinkle with salt and pepper.
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Spread skewers with salt and serve with roasted potatoes..
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Nutrition
580Calories
Sodium6% DV135mg
Fat46% DV30g
Protein70% DV35g
Carbs15% DV44g
Fiber8% DV2g
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