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Cabanagrl
Chickpea stew with white cheese cubes
A nice Mediterranean recipe. The vegetarian main course contains the following ingredients: zucchini, onions, garlic, olive oil, soft paprika powder, ground cumin (djinten), ground coriander (ketoembar), peeled tomatoes (400 g), chickpeas (400 g) and white cheese cubes.
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Ingredients
Directions
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Zucchini wash, clean and cut into thick slices.
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Cut slices into quarters.
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Peel onions and cut into pieces.
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Garlic peel and coarse chop.
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Heat oil in pan.
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Onion and zucchini for about 5 minutes before baking.
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Stir in paprika, cumin, coriander and garlic and bake for about 1 more minute.
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Add tomatoes with juice and let it boil.
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Blend the mixture for approx.
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20 minutes.
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Drain chickpeas in the sieve and create vegetables.
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Warm vegetables gently for approx.
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10 minutes.
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Season with salt and pepper.
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Let cheese cubes drain.
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Chick peas with vegetables in four deep plates.
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Distribute cheese cubes.
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Serve with couscous or pita bread..
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Nutrition
270Calories
Sodium3% DV60mg
Fat18% DV12g
Protein42% DV21g
Carbs9% DV27g
Fiber4% DV1g
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