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Grilled chicken fillet with Greek yoghurt and paprika
A tasty recipe. The main course contains the following ingredients: poultry, peppers and traditional olive oil.
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Ingredients
Directions
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Preheat the oven to 250 ° C.
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Put the peppers in the oven for 10 minutes. Take them out and let cool in a sealed plastic bag.
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Meanwhile, cook the rice according to the instructions on the package.
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Heat a grill pan. Brush the chicken breasts with pepper, salt and olive oil. Grill the chicken breasts in 12-15 min. Cooked. Turn halfway.
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Season the yogurt with the cumin, pepper and salt. Stir in the rest of the oil and spring onion (in rings).
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Remove the peppers from the plastic bag and remove the skin with a sharp knife (under warm running water).
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Cut the bell of the peppers remove the seeds and cut into quarters.
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Divide the rice, chicken breast and paprika over four plates and add the yoghurt sauce.
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Nutrition
600Calories
Sodium14% DV330mg
Fat31% DV20g
Protein70% DV35g
Carbs23% DV70g
Fiber20% DV5g
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