Filter
Reset
Sort ByRelevance
Loopy4u
Role of roast beef with rosemary
A tasty recipe. The main course contains the following ingredients: meat, orange (scrubbed), fresh rosemary (finely chopped), garlic (finely chopped), black pepper (freshly ground), roast beef (of 750 g) and olive oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Grate the orange peel thinly from the orange. Squeeze out the fruit. Mix the grated orange peel with the rosemary, garlic and 1 tsp pepper.
-
Place the roast beef on a shelf and cut it at two thirds of the height to 2 cm from the edge. Fold the roast beef open and now cut it from the inside to a third of the height and also fold this piece out. This creates a long piece of meat.
-
Sprinkle the meat with salt and spread the rosemary mixture over it. Drip 1 tbsp of olive oil. Now roll the meat firmly, start on a short side. Tie the meat every 2 cm with the roulade rope. Leave the meat at room temperature for 1 hour. This allows the taste of the rosemary mixture to be drawn into the meat.
-
Preheat the oven to 225 ° C. Rub the roast beef on the outside with salt, the rest of the pepper and olive oil. Place the roast beef in a roasting pan. (Insert the roasting thermometer into the middle of the meat.) Place the roasting dish on the grid, slightly below the center of the oven and allow the meat to brown in 10 minutes.
-
Pour the orange juice into the roasting tray. Switch the oven back to 175 ° C and roast the meat for another 15 minutes until it is just rosé inside (core temperature 45 ° C).
-
Place the piece of meat on a plate and let it rest for 10 minutes under aluminum foil. Pour 2 tbsp water into the roasting pan and stir the cakings. Pour the moisture into a saucepan and cook it in about 2 minutes until a nice gravy. Cut the meat into thin slices and serve the gravy. Delicious with couscous salad with broccoli and tomatoes from the oven (see tip).
-
33 minMain dishchicken filet cheese, sunflower oil, picadillo, fresh pineapple pieces, salsa mild, mini-tacocone, head of iceberg lettuce, avocado,tacocones with chicken and pineapple
-
40 minMain dishcorn kernels, white wheat flour, Eggs, saveloy, garlic, onion, cucumbers, sweet and sour pickles, extra virgin olive oil,sunny maize burgers with cucumber salad
-
30 minMain disholive oil, walnut, grape, Apple, onion, oak leaf lettuce, Muesli Bread, Raisin bread, soft goat cheese, thyme, honey, nut oil, (mustard) vinaigrette,autumn salad with zache goat cheese
-
50 minMain dishchicken bolt, chicken drumsticks, curry powder, liquid baking product, orange, Orange Marmelade, cinnamon powder, mushroom, mandarin, quick-cooking rice, green bean,chicken bolts with orange mushroom sauce, rice and beans
Nutrition
265Calories
Sodium40% DV965mg
Fat20% DV13g
Protein68% DV34g
Carbs1% DV3g
Fiber8% DV2g
Loved it