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Marci P.
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Ingredients
Directions
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Roast the pine nuts in a dry, hot frying pan until golden brown.
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Mix the mince with the pine nuts, Italian herbs, the bread crumbs, the mozzarella, salt and freshly ground pepper. Form 4 meatballs with moist hands.
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Heat the olive oil, fry the balls around golden brown and cook gently for 15-20 minutes with the lid on the pan.
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Mix the sifted tomatoes with the tapenade and season with salt and pepper.
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Serve the meatballs on ciabatta bread with arugula and the tomato sauce.
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30 minLunchgreen beans, salt, eggs (M), onion, garlic, cucumber, tomatoes, Red pepper, olive oil, Red wine vinegar, (freshly ground) black pepper, sugar,mixed farmers salad -
40 minLuncholives filled with lemon, dark wholemeal bread, fresh cream cheese, Parma ham, cress,sandwich rolls with lemon olives -
25 minLunchGreek yoghurt, dill, cucumber, Red onion, egg, semi-skimmed milk, wholemeal flour, sunflower oil, warm smoked salmon steak,wholegrain blinis with salmon -
80 minLunchRed wine vinegar, sugar, red cabbages, Red onion, handicraft floor bread, mayonnaise, arugula, beef sausage, pickle,bruschetta with beef sausage and marinated red cabbage and onion
Nutrition
570Calories
Sodium0% DV0g
Fat52% DV34g
Protein62% DV31g
Carbs11% DV34g
Fiber0% DV0g
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