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Marci P.
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Ingredients
Directions
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Roast the pine nuts in a dry, hot frying pan until golden brown.
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Mix the mince with the pine nuts, Italian herbs, the bread crumbs, the mozzarella, salt and freshly ground pepper. Form 4 meatballs with moist hands.
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Heat the olive oil, fry the balls around golden brown and cook gently for 15-20 minutes with the lid on the pan.
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Mix the sifted tomatoes with the tapenade and season with salt and pepper.
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Serve the meatballs on ciabatta bread with arugula and the tomato sauce.
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10 minLunchsesambol, Ketchup, butter lettuce, fried ground beef, tomato, pancake natural, dairy spread natural, extra jam,sesambol chopped and sweet pancake
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30 minLunchbrown bread mix, olive oil, dried oregano, dried Italian herbs, flour, Broccoli, cherry / Christmas, orange pepper, maize, Red onion, cooked beet, tomato sauce, Mozzarella, olive oil,rainbow pizza
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15 minLunchrucola salad, authentic raw ham, shrimp, White grapes, olive oil, balsamic vinegar, freshly ground pepper, salt, sundried tomato on oil,shrimp salad with raw ham
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30 minLunchWhole grain bread, tomatoes, garlic, oil, bacon, avocado, lime, Eggs,avocado club sandwich of tomato toast
Nutrition
570Calories
Sodium0% DV0g
Fat52% DV34g
Protein62% DV31g
Carbs11% DV34g
Fiber0% DV0g
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