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Marci P.
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Ingredients
Directions
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Roast the pine nuts in a dry, hot frying pan until golden brown.
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Mix the mince with the pine nuts, Italian herbs, the bread crumbs, the mozzarella, salt and freshly ground pepper. Form 4 meatballs with moist hands.
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Heat the olive oil, fry the balls around golden brown and cook gently for 15-20 minutes with the lid on the pan.
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Mix the sifted tomatoes with the tapenade and season with salt and pepper.
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Serve the meatballs on ciabatta bread with arugula and the tomato sauce.
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20 minLunchgrilled peppers, basil, dried rosemary, mayonnaise, egg, ciabatta, tuna in olive oil, iceberg lettuce,ciabatta with tuna, egg and paprika -
15 minLunchpear, lemon juice, Greek yoghurt, Tabasco, honey, lamb's lettuce, lettuce, Brie, walnut,salad with pear, cheese and nuts -
25 minLunchmultigrain floor bread, bacon, Red onion, ready-to-eat avocado, tastytom vine tomatoes, Yildriz Spanish allioli, butter lettuce, wafer-thin smoked chicken,blt sandwich with allioli -
15 minLunchWhite bread, Corn bread, cream cheese natural, tuna, tomato, balsamic vinegar, basil, cherry / Christmas,sandwich with tuna and cream cheese
Nutrition
570Calories
Sodium0% DV0g
Fat52% DV34g
Protein62% DV31g
Carbs11% DV34g
Fiber0% DV0g
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