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Marci P.
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Ingredients
Directions
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Roast the pine nuts in a dry, hot frying pan until golden brown.
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Mix the mince with the pine nuts, Italian herbs, the bread crumbs, the mozzarella, salt and freshly ground pepper. Form 4 meatballs with moist hands.
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Heat the olive oil, fry the balls around golden brown and cook gently for 15-20 minutes with the lid on the pan.
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Mix the sifted tomatoes with the tapenade and season with salt and pepper.
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Serve the meatballs on ciabatta bread with arugula and the tomato sauce.
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20 minLunchEggs, seedless black olives, olive oil, bread, garlic mayonaise, lamb's lettuce, chorizo sausage, roasted red peppers,spanish club sandwich with chorizo and omelet
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15 minLunchnectarine, mango, parma ham, prosciutto crudo, fresh basil, honey, mustard, lemon juice, lemon zest, sunflower oil,orange fruit salad with parma ham
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15 minLuncholive oil, shallot, turmeric, baking flour, milk, Greek yoghurt, leaf parsley, cashew nuts, Whole grain bread, vegetable margarine from a tub,cauliflower soup with cashew nuts
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20 minLunchegg, liquid honey, creme fraiche, mascarpone, butter, liquid baking product, soft goat cheese, almond shavings,sweet honey omelette with goat's cheese
Nutrition
570Calories
Sodium0% DV0g
Fat52% DV34g
Protein62% DV31g
Carbs11% DV34g
Fiber0% DV0g
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