Roll of pulled mushrooms

Name: roll of pulled mushrooms
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 4 el Ketchup; 6 el apple cider vinegar; 2 el dark brown sugar; 2 tl Tabasco chipotle; 1 tl smoked paprika; 500 g dune feet (mushrooms) or oyster mushrooms; 200 g cut pointed cabbage; 150 g carrot julienne; 4 el mayonnaise; 1 el Heinz yellow mustard; 1 el liquid honey; 10 g parsley; 4 floor cadet

Bun with mushrooms, carrots, cabbage and mustard.

Ingredients

Kitchen Stuff

1 low baking dish (20 x 30 cm)

Directions

Preheat the oven to 200 ° C.
Put the ketchup, vinegar, caster sugar, tabasco and paprika in a pan and bring to a boil.
Let the sauce cook gently for 2 minutes and remove from the heat.
Pull the dune feet in wires of approx. ½ inch thick apart and put them in an oven dish. Sprinkle with the sauce and bake for 20 minutes in the oven. Spoon halfway.
Put the cabbage and carrot julienne in a bowl. Mix the mayonnaise, mustard, honey and the rest of the vinegar to dressing and scoop through the cabbage.
Slice the parsley and mix with the coleslaw. Cut open the floor pallets.
Remove the pulled mushrooms from the oven and scoop again. Divide them over the rolls and add a spoonful of coleslaw.

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Nutrition

420Calories

Sodium23% DV560mg

Fat25% DV16g

Protein24% DV12g

Carbs15% DV45g

Fiber28% DV7g

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