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MarasFlourpower
Root-green beans stew
A tasty Dutch recipe. The main course contains the following ingredients: meat, potatoes (crumbly), thin bacon strips (about 500 g), mustard, stew vegetables (onion and carrot, 500 g), green beans (frozen, 450 g) and milk.
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Ingredients
Directions
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Peel potatoes and cut into pieces.
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Potatoes boil in 20 min.
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Sprinkle bacon strips with pepper and cover with 2 tbsp mustard.
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In frying pan with non-stick coating, prepare bacon strips for 15 minutes until crispy and crispy.
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Stew vegetables in little water in 10 min.
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After 4 min.
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Add green beans and boil.
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Drain potatoes and crush.
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Heat milk.
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Stir potatoes with milk into a smooth puree.
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Drain the vegetables, create puree and season with salt and pepper.
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Take bacon strips out of pan and pour 150 ml of water into shortening.
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Bring water to the boil and stir up the sandwiches to gravy.
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Stir the rest of mustard through gravy and season with salt and pepper.
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Stew the stew with gravy and bacon patties..
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Nutrition
655Calories
Sodium0% DV1.585mg
Fat57% DV37g
Protein58% DV29g
Carbs17% DV51g
Fiber28% DV7g
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