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Root stew with vegetarian schnitzels
 
 
4 ServingsPTM30 min

Root stew with vegetarian schnitzels


A tasty Dutch recipe. The vegetarian main course contains the following ingredients: meat substitute, traditional olive oil.

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Directions

  1. Cut the potatoes and the winter carrots into pieces and cook in water for 20 minutes in salted water.
  2. Heat the oil in a frying pan and fry the cutlets in 4 min. On both sides until crispy and cooked.
  3. Drain the potatoes and winter carrot, but collect the cooking liquid.
  4. Use the mashed potatoes to stash the potatoes and winter carrots with the rest of the oil and sufficient cooking liquid to form a smooth stew.
  5. Cut the spring onions into rings and stir through the stew. Season with pepper and salt.
  6. Divide the root stew over the plates and add the schnitzels.


Nutrition

570Calories
Sodium22% DV530mg
Fat32% DV21g
Protein34% DV17g
Carbs23% DV70g
Fiber60% DV15g

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