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Nathan
Root with bok choy
Carrot with bok choy, sesame seeds and Japanese soy sauce.
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Ingredients
Directions
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Remove the winter carrot and cut into narrow strips of 5 cm long. Remove the bottom of the bok choy and cut into narrow strips of a 1/2 cm wide.
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Heat the sunflower and sesame oil in a wok. Stir fry the vegetables over medium heat in approx. 5 min. Until al dente.
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Add the sesame seeds and stir-fry for 1 min. Heat the soy sauce 30 sec. with it.
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Nutrition
145Calories
Sodium22% DV539mg
Fat11% DV7g
Protein8% DV4g
Carbs5% DV14g
Fiber32% DV8g
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