Filter
Reset
Sort ByRelevance
Turtle
Rye bread with cheese and soup
A tasty Dutch recipe. The vegetarian lunch contains the following ingredients: wholemeal bread with sunflower seeds, low-fat margarine, cheese (30) and broccoli-zucchini soup (sustainable soups department).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Spread 2 slices of bread with halvarine and top with 1 slice of cheese.
-
Cover with the other cut.
-
Cut the cuts in half and place them in the drum.
-
If it is cold outside, you can also bring a thermos flask of soup, for example broccoli zucchini soup (department, sustainable soups).
-
Another apple and a bottle of water and you have a versatile lunch..
Blogs that might be interesting
-
15 minLunchBaking cheese roll, chicken breast cubes, curry powder, traditional olive oil, bean sprouts, mayonnaise,Roll Chicken Curry -
30 minLuncholive oil, onion, garlic, zucchini, dried Provençal herbs, Broccoli, vegetable stock, chicken bouillon, salmon fillet, lemon juice, herbal cream cheese,zucchini broccoli soup with salmon -
20 minLunchwholemeal flour, dried yeast, water, olive oil, fresh Italian herbs, garlic, egg,spicy brown bread -
20 minLunchQuiche, raw vegetables, raisins, yoghurt dressing, honey, strawberry, marshmallow,cool quiche
Nutrition
315Calories
Sodium28% DV679mg
Fat15% DV10g
Protein26% DV13g
Carbs14% DV42g
Fiber44% DV11g
Loved it