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Carmella DiNardo
Zucchini broccoli soup with salmon
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Ingredients
Directions
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Heat 3 tablespoons of olive oil in a soup pot and fry the onion and garlic.
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Fry the zucchini and Provençal herbs. Scoop the broccoli florets through and pour in the stock. Cook gently for 10 minutes.
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In the meantime, drizzle the salmon fillet with lemon juice and sprinkle with salt and pepper.
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Fry the salmon in the rest of the olive oil for about 2 minutes per side. Then divide the fish into pieces.
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Serve the soup with the salmon and spread the herb cream cheese over it.
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40 minLunchsunflower oil, garlic, fresh ginger, celery, winter carrot, cooked beet, coriander powder (ketoembar), cumin powder (djinten), vegetable stock, coconut milk, lemon, spring / forest onion,beet soup with ginger and coconut milk -
25 minLunchready-to-eat avocado, tomato, shallot, lime, Red pepper, garlic, jalapeñoburger, fresh ciabatta,texmex sandwich with jalapeñoburger -
25 minLunchmushrooms, mushroom melange, Red onion, garlic, fresh ginger, traditional olive oil, dried thyme, forest mushroom broth from tablet, water, wheat flour, pine nuts, Parmigiano Reggiano, turnip tops,mushroom soup with rapeseed pesto -
15 minLunchMussels, onion, Cherry tomatoes, olive oil, mascarpone, basil,mussels on his italian
Nutrition
425Calories
Sodium0% DV0g
Fat51% DV33g
Protein38% DV19g
Carbs3% DV10g
Fiber0% DV0g
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