Filter
Reset
Sort ByRelevance
Hmay
Salad with carrot and nuts
A tasty French recipe. The vegetarian main course contains the following ingredients: carrots (peeled and in pieces of 4 cm), sugar snaps, avocado, lemon (grated and squeezed), mustard, walnut oil, lettuce (romaine), rocket lettuce and walnuts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the carrots in plenty of boiling water in 4-5 minutes and the sugar snaps in 2-3 minutes al dente and pour them.
-
Peel the avocado, remove the kernel and cut the flesh into long slices.
-
Halve the slices.
-
Beat in a large bowl the lemon juice with the lemon zest, mustard, oil and pepper to taste until a dressing.
-
Scoop the carrots, sugarsnaps and avocado and let them stand for 5 minutes.
-
Wash and dry the romaine lettuce and cut the leaves into rough strips.
-
Spoon the lettuce and arugula lightly through the dressing with vegetables.
-
Divide the salad over deep plates.
-
Roast the walnuts in a dry frying pan golden brown and spread them over the salad..
Blogs that might be interesting
-
25 minMain dishRed onion, roasted yellow peppers in a pot, Pizza Bottom, crème fraiche light tomato basil, tomato, fresh parsley, green olives filled with paprika paste, mild olive oil, (balsamic vinegar, parma ham,pizza bianca with raw parma ham and roasted yellow pepper
-
15 minMain dishdijon mustard cervelat, chicory, canned lentils, gherkin cubes, traditional olive oil, dijon mustard, beet julienne, feta,lentil-chicory salad with mustard cervelat
-
15 minMain dishgreen asparagus tips, chilled stone oven pizza crusts, Dutch goat's cheese, dried oregano, extra virgin olive oil, freshly ground black pepper,pizza with Dutch goat's cheese and asparagus tips
-
30 minMain disheggplant, beef tomatoes, garlic, table potatoes, olive oil, broken green beans, paprika, green peppers, beef soup balls, Greek yoghurt,turkish vegetables with yoghurt and minced meat
Nutrition
400Calories
Sodium8% DV185mg
Fat55% DV36g
Protein16% DV8g
Carbs3% DV10g
Fiber16% DV4g
Loved it