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Salmon with augurkmayo
 
 
4 ServingsPTM30 min

Salmon with augurkmayo


A tasty recipe. The main course contains the following ingredients: fish, potatoes (floury, scrubbed), string beans, butter, wild salmon fillet ((bag 750 g), thawed), flat parsley ((20 g), finely chopped), pickles (stick (a 510 g) ), into pieces) and mayonnaise.

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Directions

  1. Cut the unpeeled potatoes into quarters and boil them in water for 20 minutes in salted water.
  2. Meanwhile, bring a pot of water with salt to the boil. Remove the stalk and the tip of the string beans and cut the beans into pieces. Cook in 8 min. Until al dente and drain. Stir in half of the butter.
  3. Heat the rest of the butter in a frying pan. Sprinkle the salmon with salt and pepper and cook over medium heat for about 5 minutes until tender and brown. Turn halfway. Meanwhile, mix the parsley and gherkin with the mayonnaise. Divide the potatoes and the string beans over 4 plates. Put a piece of salmon on each plate and put the augur mayonnaise on it.


Nutrition

470Calories
Sodium17% DV411mg
Fat40% DV26g
Protein50% DV25g
Carbs11% DV33g
Fiber4% DV1g

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