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Frankie
Slawrap with asian chicken
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Ingredients
Directions
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Cut the ginger into thin strips and the onion into rings. Squeeze out the garlic. Cut the chilli pepper without seeds finely and the chicken into cubes.
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Heat the sesame oil in a high heat. Put the red onion, garlic, chilli and ginger in the stir-fry pan for 3 minutes.
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If necessary, put some extra sesame oil in the pan and then add the chicken. Bake golden brown on all sides. Then pour the cooking wine and oyster sauce into the chicken. Let the whole boil for 3 minutes. Now add the carrot and mix.
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Grab a large lettuce leaf. Spoon a spoonful of the chicken-carrot mixture and sprinkle some basil over it. Add extra toppings, such as sesame seeds.
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20 minMain dishchicken fillets, oil, crema of sundried tomatoes, Pancetta, fresh oregano,chicken fillet filled with pancetta -
15 minSide dishchicken breast, fresh sage, garlic, breakfast bacon, cherry / Christmas, olive oil,chicken with sage, bacon and tomatoes -
30 minMain dishpineapple, rice, chicken broth tablet, oil, chicken breast, Thai stir-fry mix, cashew nuts,tropical nasi goreng with cashew nuts -
25 minMain dishbaby potatoes, onion, celery, green pepper, tomatoes, gruyere, ham strips, mustard dressing,potato salad with mustard dressing
Nutrition
340Calories
Fat23% DV15g
Protein52% DV26g
Carbs7% DV22g
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