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Spaghetti bolognese with minced meat and tomato sauce
Wholemeal spaghetti with half-to-half-mince, zucchini, winter carrot in spicy tomato sauce.
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Ingredients
Directions
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Slice the garlic. Peel the winter carrot. Cut the carrot and zucchini into cubes of 2 cm.
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Heat the oil in a pan. Add the minced meat and the garlic and cook over medium heat for 3 minutes or until the minced meat is free.
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Add the sauce and carrot and fry the dish in 15 minutes with the lid on the pan until done. Add the courgette for the last 8 minutes.
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Meanwhile, cook the spaghetti al dente according to the instructions on the package.
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Divide the spaghetti over deep plates and spoon the sauce on it.
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Nutrition
585Calories
Sodium23% DV560mg
Fat29% DV19g
Protein58% DV29g
Carbs23% DV69g
Fiber44% DV11g
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