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Claire
Spanish meatballs
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Ingredients
Directions
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Mix the mince with the egg, breadcrumbs, the milk and herb mix in a bowl and knead everything well together.
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Take a deep plate and put a layer of flour in it. Turn 20-25 balls of the minced meat and roll them through the flour. Let them stiffen in the refrigerator for half an hour.
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Heat the oil in a frying pan and fry the balls in portions for about 5 minutes around golden brown. Take them out of the pan and keep them separate.
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Fry the onion about 4 minutes in the remaining shortening.
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Add the peppers and fruit for a few more minutes. Add the garlic and fry for a few minutes at low setting until everything is soft.
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Stir in the tomato, wine, stock and the bay leaf and let everything simmer for about 5 minutes at medium height.
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Remove the bay leaf and puree the sauce. Spoon the balls in the sauce and cover with a lid. Leave to simmer for half an hour on low setting.
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Sprinkle the albondigas just before serving with chopped parsley.
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20 minMain dishvine tomato, baby spinach, fresh cucumber mix raw vegetables, Meatballs herbs and mint sauce Turkish, mayonnaise, beef tartar, traditional olive oil, pita bread,meal salad with turkish balls -
20 minMain dishcouscous, onion, tasty tomatoes, roasted peppers, sunflower oil, cheese schnitzel, arugula lettuce melange, garlic sauce,paprika couscous with cheese schnitzels -
15 minMain dishmedium sized egg, sunflower oil, Chinese wok vegetable bean sprouts red pepper, ketjapmarinademanis, tomato frito, ginger syrup,chinese omelette with stir-fry vegetables -
25 minMain dishWhite rice, White bread, ketjapmarinademanis, minced meat, Spice meatballs, onion, sambal oelek, peanut, egg, oil, leeks,spicy meat omelet with fried rice
Nutrition
505Calories
Sodium0% DV0g
Fat48% DV31g
Protein60% DV30g
Carbs7% DV21g
Fiber0% DV0g
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