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CAKELADYJ
Spicy kale soup
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Ingredients
Directions
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Chop the onion and finely chop the garlic. Peel the potatoes and cut them into cubes. Heat the olive oil in a soup pot and gently fry the onion and garlic. Fry the potato cubes for 2 minutes while you are scrambling. Put the kale and paprika powder through and fry for another minute.
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Pour in the vegetable stock and let the soup simmer for another 15 minutes. Stir frequently so that the potato cubes fall apart and bind the soup.
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Cut the tomatoes in four and remove the seeds. Cut the flesh into cubes. Serve the kale soup in wide bowls and divide the cubes of tomato over it.
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Nutrition
180Calories
Fat17% DV11g
Protein8% DV4g
Carbs5% DV15g
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