Filter
Reset
Sort ByRelevance
DrFood
Spicy pumpkin soup
Soup with a bite of red pepper and curry.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve the pumpkin in the length. Remove the seeds and the stringy inside of the pumpkin and cut off the skin with a sharp knife.
-
Cut the flesh of the pumpkin into cubes of 2 cm.
-
Cut the onion into slices and the garlic fine.
-
Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Slice the flesh finely.
-
Heat the oil in a large pan with a thick bottom. Fry the pepper, garlic, onion and curry powder for 2 minutes on medium heat.
-
Add the pumpkin and fry for 2 minutes.
-
Add the stock, bring to a boil and simmer for 15 minutes on low heat.
-
Remove the pan from the heat and puree with the hand blender until smooth.
-
Spoon the soup into bowls. Spoon crème fraiche and serve in each bowl.
Blogs that might be interesting
-
35 minSide dishcucumber, fine sea salt, fine cristalsugar,fast sweet-salty cucumber
-
15 minSide dishespresso coffee, whipped cream, sugar, chocolate bar, Coffee liquor, sinus roll,chocolate coffee with whipped cream or milk foam
-
115 minSide dishsoft cream butter, garlic, leaf parsley finely chopped, fresh thyme leaves, fresh rosemary needles, grated lemon peel, toperdoezer round potatoes, red point parika,top pigeon round from the oven
-
280 minSide dishmedium sized egg, Nutella,two-ingredient brownies with nutella
Nutrition
230Calories
Sodium33% DV800mg
Fat29% DV19g
Protein8% DV4g
Carbs3% DV10g
Fiber12% DV3g
Loved it